Embedded Files
Books and Workbooks
The Pain Management Workbook, Rachel Zoffness, MS, PhD
The Opioid-Free Pain Relief Kit, Beth Darnall, PhD
8 Steps to Conquer Chronic Pain, Andrea Furlan, MD, PhD, PM&R
Living a Healthy LIfe with Chronic Pain, Sandra LeFort, MN, PhD, and others
The Pain Antidote, M Pohl, MD, Katherine Ketcham
Living Beyond Pain, Linda S Mintle, PhD, James W Kribs, DO
The Brain’s Way of Healing, Norman Doidge, MD
Videos and Websites
Understanding Pain in Less than Five Minutes: https://youtu.be/C_3phB93rvI
Pain Education Toolkit: https://www.oregonpainguidance.org/paineducationtoolkit/
Self-management guide: https://health.ucdavis.edu/nursing/Research/INQRI_Grant/steps_to_plan.html
Beth Darnall PhD, Stanford University: https://youtu.be/tO4Wj6R5mfg?si=fbRlV7wTByyCqh4C
More Coming Soon!
We have a vision for a community that transforms the lived environment of people living with chronic pain. Where they are surrounded by pain-informed sources of support, knowledge, and connection. Where they no longer spend years navigating the system to be heard. Where their pain is believed and they have resources and support to live meaningful lives with pain, and access to a variety of options for pain management.
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